Wednesday, April 2, 2008

Probiotics - The Friendly Bacteria

Good digestion and nutrient absorption are the first and most important path to buoyant health. Probiotics help your body get the most of everything you eat. They clear the spaces between the microvilli, the hair-like projections along the wall of the small intestinal, thus, enhancing the absorption of nutrients such as vitamins, minerals and amino acids from the food. Not only does good intestinal flora promote efficient digestion and absorption, it can help inhibit and bloating.