Healthy people always do mind what they eat. Make sure you regularly eat foods that have a lot of vitamins and minerals. Take more in vegetables, fruits, whole grains and reduce in high cholesterol food.
If you were referred to a doctor or nutritionist, they may advice you for vitamins or supplement. Exercise and physical activities will keep you stay active.
Tuesday, February 12, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment