A six minutes nap in the middle of day time may give a great impact to your performance. Germany scientists study at University of Dusseldorf believes the catnaps may enought to improve our memory.
It's great to know that Churchill took to his bed every day after lunch. The same things goes to Bill Clinton, John F Kennedy, Ronald Reagan, Florence Nightingale and the Duke of Wellington which said they took a 30-minute nap after lunch.
"Having a nap very often infront your TV set is a different issue. It may lead you to a bad symptom. And don't ever expect to experience it while you driving. Then, you know you're whole life will change soon... !"
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